That said, I'm going to answer this question as if you do have friends and family members who you can talk to easily. If you can talk to them easily, you can talk to anyone easily, you're just getting in your own way.
Most people's problem is that they don't think that they're interesting. You are- to like-minded people. The rest don't matter. It's like dating. You don't connect with everyone and that's okay.
Here are some tips:
1. Know some subjects you feel confident about so you know what you can talk about.
2. Ask questions. Instead of worrying about what you will say, get them to answer a question about a subject you're interested in, so you'll be able to join in.
3. Read the trades and stay current on industry happenings. This way, you'll either be commenting on a subject they're already aware of or giving them new news.
For more tips and articles by top entertainment industry career coach, the Greenlight Coach, visit www.thegreenlightcoach.com