Simply get back in touch. Something made you think of this person, so call and say, "You crossed my mind and it's been such a long time I wanted to reconnect."
If the reason he came to mind is because you saw he is working on a new show, don't ask for work. Thats a turn off. Your connections already have established work relationships. You have to rebuild yours with these people. No matter how badly you need the work, you can really turn a person off if you call them after 3 years and say, Hey, I see you've got a new project. I'm available."
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